Sunday, June 5, 2011

1 month follow-up appointment

From March 8, 2011


My starting weight was 283, according to the doctor's scale I weigh 262. My home scale is a bit nicer to me but I'll take a 21 pound loss anyday!

I've been exercising about 6 days a week and have lost about 2 inches off my waist and 3 off my hips. Overall I'm pretty happy with my progress. My next goal is to be in the 250s!!
Take care,

genepha 

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